Curious about my Thyroid Love Program? Here is what you can expect!

Thyroid Love

During our time together, you will:

  • Consider me your thyroid concierge, resource center, and health advocate.
  • Receive highly individualized sessions and e-mail support between sessions.
  • Discuss your progress and receive personalized recommendations and support to reach your goals.
  • Be gifted handouts, recipes, articles, audio CDs, food samples, and other take-aways that may benefit you and your personal journey to health.
  • Work to get to the ROOT cause of your thyroid disease.
  • Gain an overall sense of awareness of how food affects your thyroid, immune system, mood, and digestive health and well-being.
  • Discover which way of eating best suits you and your unique nutritional needs.
  • Uncover the thyroid-gut connection – how your digestive health plays a key role in your thyroid and immune health and how to regain it.
  • Discover hidden food intolerances that may be impeding your ability to heal.
  • Uncover which foods and environmental toxins may be sabotaging your thyroid and immune health.
  • Understand which foods support a healthy endocrine system and nourish your body’s ability to produce healthy hormones.
  • Learn about traditional, healing foods – what are they, how they benefit you, how to prepare them, and how to incorporate them into your daily life.
  • Learn about various supplements, vitamins, herbs and amino acids that may benefit you.
  • Replenish crucial vitamin deficiencies.
  • Learn to listen to your body and its subtle ways of speaking to you.
  • Learn about additional tests and labs available to help you dig deeper and uncover the source of your disease.
  • Learn tips and tricks to handling social situations on a special diet.
  • Navigate the grocery-store aisles with confidence and curiosity by learning to read labels and experiment with new foods.
  • Learn the importance of stress management and practical ways to cope with stress.
  • Gain the knowledge you need to make slow, sustainable changes to benefit your health and future.
  • Increase your energy levels, lose weight, enhance your mood, and experience more joy.
  • Take back your thyroid health!

 

Leave a Reply